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A mineral that is an essential part of everyone’s body and is valuable for the proper functioning of cells. Whether it’s the muscular system, the nervous system or energy production. Its name magnesium and the chemical symbol Mg come from Latin. In ordinary foods, it can be found in nuts, spinach and beans. (2)

Blue lotus, a plant with a rich history and fascinating effects, is a mystery that attracts the attention of scientists and herb lovers around the world. This flower is not only beautiful to look at, but also holds the potential to boost human health. Let’s take a look at the history, origins and health benefits of this magical plant.

Verstorend. Dit is hoe veel mensen die dagelijks last hebben van migraine dit beschrijven. Gelukkig heeft de natuur voor alles een remedie, en kratom tegen migraine is een van die remedies. Kratom is een plant afkomstig uit Zuidoost-Azië en van oudsher gebruikt vanwege zijn potentiële pijnstillende en stimulerende eigenschappen.

Acai Berry, referred to as a superfood, is gaining more and more attention thanks to its health benefits. This small dark purple fruit originating from the acai palm tree has many beneficial effects on human health. In this article, we will look at what acai is, its history, effects and health benefits, together with the recommended method of its use, using an expert perspective.