Because of its properties, Maca is called Peruvian ginseng or Peruvian Viagra. This superfood contains a wide range of vitamins and minerals. Maca is famous for its beneficial effects on physical and mental health, which have been scientifically proven countless times. It is a source of phytoestrogens, supports the endocrine system, performance, memory, sexuality and fertility in both men and women. The taste is sweet, slightly spicy.
Recommended daily dose: 1 teaspoon (2-3 g), 1-3 times a day