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Preparation : Put 1-2 teaspoons of maté in a cup (200 ml) and pour hot water at 70-80 °C . Let steep for a maximum of 3-5 minutes and then strain. The longer the brewing time, the more encouraging the infusion will be.
For more information about Yerba Maté and a comparison with the Ecuadorian tea Guayusa, see our article Yerba Maté and Guayusa and their effects.
