Vitamin B-Complex Capsules 100pcs

Our B-Complex is a comprehensive blend of all essential B vitamins your body needs daily for peak physical and mental performance. Whether you're facing fatigue, stress, a weakened immune system, or brittle nails, this potent combo of B1 to B12 plus inositol (B8) delivers the boost you need.

What each B vitamin does:

• B1 (Thiamine): Converts carbs into energy, supports nerves and mental resilience.
• B2 (Riboflavin): Fights fatigue, improves skin and eye health.
• B3 (Niacin): Key for metabolism, skin health, and mental balance.
• B5 (Pantothenic Acid): Helps with stress, hormonal balance, and mental performance.
• B6 (Pyridoxine): Supports immunity, hormone function, sleep, brain and nervous system. Involved in neurotransmitter production affecting mood, memory, and learning ability – often used to support studying and cognitive function.
• B7 (Biotin): The “beauty vitamin” – healthy hair, skin, and nails; helps metabolize fats.
• B8 (Inositol): Supports mental well-being, brain function, and liver health.
• B9 (Folic Acid): Essential for DNA formation, cell growth, and fetal development.
• B12 (Cobalamin): Supports red blood cell formation, energy, and nervous system function.

What B-Complex brings you:

• Helps manage stress and tension
• Supports brain function, memory, and concentration
• Strengthens skin, hair, and nails
• Contributes to energy production and a healthy metabolism
• Supports the immune system and overall vitality

B vitamins are water-soluble, which means the body can’t store them – any excess is excreted in urine. That’s why it’s important to supplement them regularly, ideally daily, to maintain sufficient levels for energy production, a healthy nervous system, and overall vitality.

Recommended Use: Take 1 capsule daily after your first meal with plenty of water. Do not take in the evening due to B6 content. Do not exceed the recommended daily dose.